February 10, 2012

Nourish Your Noggin

Feeling better today. I started this new educational progam put on here by the Alzheimer's Association of Mississippi for the education and learning about
alzheimer's. They teach many things like food for the brain and exercise and emotional and spiritual wellness. Classes are two times a week for 6 weeks. I went to the first yesterday and it souns good altho I have heard a lot of it before. But it makes you aware of a lot. Rain and cold for weekend. Then spring like weather. It is up and down. Don't know what to wear. If that is all I have to worry about==well good for me?

Betty Boop

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