You would think that by 88 a person would learned a few facts? Maybe I am just too stubborn to accept facts. I CAN'T EAT PANCAKES!! Man did I pay the piper for those treats. Sugar went sky high.(195) I worked the morning drinking water and walking. Got it down to 165 and felt better. Darlene called to ask me to lunch in the dining room. I said yes because I had better choices in there. I chose garden salad, broccoli. cauliflower and minute steak. Not bad. Oh and sugar-free ice cream. My sugar shot down that afternoon to 78. Go figure. I ate a pimento cheese sandwich with lettuce , sugar-free pickles and one half cup of grapes. for supper. When I went to bed it was 135. This morning it was 120. O. K. But what a roller coaster. That is not good.
That is my story. I need to change it. I will try. It will not include pancakes. (I don't think.) My will power is so weak sometime.
Betty Boop
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1 comment:
Hope you get to feeling better!
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