February 29, 2020

FANCY BREAKFAST

As fancy as a Diabetic can be.  I made my way of cooking French Toast.  Take whole wheat bread, dip in an egg beaten with one teaspoon fat free milk.  Soak on both sides till mixture is absorbed.  Heat skillet sprayed with cooking spray on medium heat.  Cook till light brown on both sides.  Use sugar free maple syrup or whatever you like, just so it is sugar-free,  Good with turkey bacon and light- sugar O. J. and of course 2 cups of coffee.  Be prepared to enjoy and smile.  I am smiling!

Betty Boop

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