GOOD MORNING

Just got back from therapy.  Looks like I will go for a while.  Such knots and tension  in both shoulders.  New routine this morning.  Different machine, felt strange and I think it feels better.  We will see.
Church was fine.  I always am glad to go.  I liked the music especially from the choir.  Lunch at the Patrick's .  Back from their travels.
Well must tend to my laundry and go to lunch.   Later.

Betty Boop