Nowhere on the coffee can does it say caffeine. The ingredient is simply coffee. All I know is it is good when a second cup it drank on the Balcony. Studies are now showing (they change) that it is o. k .SO BE IT. The walkers are out, trying to beat the rain we are promised. You know the names of them as well as I do. I was kept busy yesterday with a few errands and one I did that I regret. We picked up lunch at Arby's. Jan kept asking me if I was sure I wanted to do that. I know better. The great big white bun should be enough to scare me, not to mention the "tons" of beef. A little goes a long way. But no, full of myself, I ate the whole thing, plus curly fries. O. K. 197 was the reading of Blood Sugar. that is high. Will I ever learn? I already know better. but I took a chance. It really was not all that good. I will try to stay on track today.
BETTY (very naughty) BOOP
1 comment:
I bet those curly fries WERE worth it!
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